FLOW WITH BREATH. MOVE WITH PURPOSE.

Vinyasa Yoga is a dynamic, flowing style of yoga that links movement and breath in a continuous sequence of poses. Each class offers a creative, mindful flow designed to build strength, flexibility, and balance while cultivating mental clarity and presence.

Expect a balanced blend of energizing movement, standing and seated postures, and a calming cool-down. No two classes are exactly alike, keeping your practice fresh and inspiring.

✺ Perfect for: All levels — options are offered for both beginners and more experienced practitioners.
✺ What to expect: A steady-paced class that may vary in intensity, with a focus on breath awareness and fluid transitions.