FAQs
New to yoga? Have questions in general? You've come to the right place! Here's everything you need to know before you roll out your mat.
YOGA BASICS
Q: What kinds of yoga classes do you offer?
A: We've got a little something for everyone. Explore our classes here.
Q: I’ve never done yoga before. Will I feel out of place?
A: Not at all! Everyone was a beginner once—even the bendy folks in the front row. Our beginner-friendly classes are slow, supportive, and full of modifications so you can ease in at your own pace.
Q: Do I need to be flexible?
A: Nope. Flexibility is a result of yoga, not a requirement. If you can breathe, you can do yoga. And if you can’t touch your toes? Even better—you’ll notice your progress sooner!
WHAT TO BRING & WEAR
Q: What should I wear to class?
A: Think stretchy, comfy, breathable—basically, your favorite athleisure outfit. Leave the jeans and belts at home. Bare feet are best for the mat!
Q: What should I wear to an Aerial class?
A: Wear close-fitting clothing that covers the legs and underarms for comfort and hygiene. Avoid wearing jewelry, zippers, or clothing with sharp edges that could damage the hammocks.
Q: Do I need to bring my own mat?
A: Bring your mat. We have a few well loved community mats in case you forget. We have blocks, straps, blankets, and all the yoga props your heart desires. We keep them clean and cozy.
CLASS DETAILS
Q: How long are classes?
A: Most of our classes are about 60-75 minutes—just long enough to feel amazing but not so long you wonder what decade it is. Some workshops run a bit longer.
Q: How do I sign up?
A: Super easy! Book online through our website. Walk-ins are cool too (as long as there's room).
Q: What if I need to cancel?
A: We get it—life happens. Just cancel at least 12 hours in advance. Late cancellations or no-shows may result in a forfeited class or fee.
PRICING & MEMBERSHIP
Q: Do you offer class packs or memberships?
A: Yes! Click here to purchase a 5 or 10 class pack or a membership.
Q: Do you offer free classes?
A: Check out our community classes and occasional donation-based events! Follow us on social media or subscribe to our newsletter so you don’t miss out.
STUDIO VIBES & ETIQUETTE
Q: When should I show up?
A: Arrive 5-10 minutes early so you can check in, chat, and find your favorite spot (back corner crew, we see you). Late arrivals may have to sneak in mid-Down Dog!
Q: Can I use my phone in class?
A: No! Let your phone take a mini-vacation too. Please silence it and keep it off the mat.
Q: Are there changing rooms or showers?
A: Nope.
HEALTH & ACCESSIBILITY
Q: Is yoga safe if I’m pregnant or have an injury?
A: Totally! Just give your teacher a heads-up before class so we can offer modifications. We also have special prenatal and gentle yoga classes designed just for you.
STILL CURIOUS?
Have a question we didn't answer?
Drop us a line at info@theyogastudio805.com or DM us on Instagram @theyogastudio805.
We can't wait to meet you!
