DEFY GRAVITY AND ELEVATE YOUR YOGA PRACTICE!

Aerial Yoga combines traditional yoga poses with the support of a soft silk hammock suspended from the ceiling. This fun and challenging class allows you to explore movement in new ways, improve flexibility, decompress the spine, and build upper body and core strength.

Whether you're flowing through sequences mid-air or gently floating into restorative poses, Aerial Yoga helps you gain a deeper sense of body awareness, balance, and confidence.

✺ Perfect for: All levels. No aerial experience required — just a willingness to have fun and try something new!

✺ Note: Wear close-fitting clothing that covers the legs and underarms for comfort and hygiene. Please avoid wearing jewelry, zippers, or clothing with sharp edges that could damage the hammocks.