Marie Sporich is a 500-hour certified yoga teacher and Nutritional Therapy Practitioner who brings a movement-centered, real-life approach to wellness. With a background as a lifelong athlete, competitive swimmer, and classical dancer, her teaching is rooted in helping students move better, feel stronger, and build resilience both on and off the mat.

Marie’s classes blend traditional vinyasa with a thoughtful focus on mobility, alignment, and functional strength. She is passionate about helping active adults maintain energy, prevent injury, and support long-term health through intentional movement and breath, as well as working with youth athletes to build mindfulness around nutrition and recovery.

Her teaching style is supportive, accessible, and grounded in the belief that yoga should meet you where you are, while giving you the tools to move forward with confidence.

Outside the studio, Marie works with private clients through her practice, SPO Nutrition, where she helps individuals and families build simple, sustainable habits around food, movement, and self-care.

Connect with Marie
spo-nutrition.com
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