Lillian Channing is a somatic therapist, yoga teacher, and healing arts practitioner with a deep passion for guiding others into embodied presence. She draws on years of experience as a licensed therapist specializing in trauma healing, as well as comprehensive training in the Comprehensive Resource Model (CRM), hatha yoga (200-hour YTT with April Geary), and aerial yoga. Lili’s teaching blends mindful movement with body-based trauma resolution, breathwork, and spiritual inquiry — offering a space where students can reconnect with their bodies, release stored tension, and cultivate inner resilience.

In the studio, Lili’s classes are nurturing and soul-centered, often weaving in long-held postures, visualization, and guided inner journeys. Whether you are seeking relaxation, deeper self-awareness, or embodied healing, her classes invite you to explore the profound intelligence of the body as a doorway to wholeness.