Originally from San Diego, Kate received her Pilates certification through the National Pilates Certification Program in Thousand Oaks. She has been practicing Pilates for 6 years and loves how it connects her mind to her body. After discovering Pilates as a highly positive aid to mental health and community building, she is eager to support and motivate everyone. It is important to her to maintain the original principles of Pilates and share its benefits with everyone who continues their practice. She believes in you more than you believe in yourself, especially on days when you feel stuck or disconnected.

Aside from her love for Pilates, Kate is also a yogi who enjoys attending yoga classes as much as possible and loves running. She has found so much peace from the mat overall. She is studying psychology and would love to share her passions in each area of her life. 

She lives by the saying:
“Strong body, strong mind.”